Practice Activity 4

Attend to music with full attention the next time you listen to some. Enjoy the dance of your awareness to the music and stimulation of it by the music.

Below you will find a few questions in order for the Facilitator to gauge your understanding of the practice. Please fill out all questions and be as concise as possible.

Your facilitator will review your answers and give you feed back via email at which point you will proceed on to the next activity or practice this topic for another week. If you are cleared to move onward to the next activity just complete the quiz below!

1. Complete the questionnaire and “Submit Your Answers”
[ninja_forms_display_form id=3]

 

2. Once cleared by your mentor, “Start Quiz” to move on